The Propel blog

A white tote bag full of groceries
Free/low-cost

How to get free food: the ultimate guide

Updated January 24th, 2025
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Tomatoes
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Propel Tips: save money by growing and freezing produce

June 8th, 2021
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Three paper bags
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Propel Tip from Walmart: how to pay with your EBT card at Walmart pickup & delivery

March 1st, 2021
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diy beauty supplies
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Propel tips: DIY beauty! 💁🏿‍♀️💁🏽‍♀️💁🏻‍♀️

September 25th, 2020
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bag of Knorr brand pasta sides alfredo
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Propel Tip from Knorr®: easy, nutritious, affordable meals for your family

July 1st, 2020
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Mother and daughter
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Propel + GiveDirectly Project100 Partnership Q&A (2020)

Updated November 21st, 2024
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a bundle of carrots and green onions
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Propel Tips: how to stretch your veggies

February 12th, 2020
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5 gallon of milk
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Propel Tips: bulk-buying and milk-freezing

January 24th, 2020
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diy skincare supplies
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Propel Tips: DIY skincare

January 7th, 2020
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bag of groceries
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Propel Tips: how to save money by meal planning

November 1st, 2019
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Stylized illustration of the Propel logo, a circular logo with a leaf on top, resembling a fruit, placed against a colored background with a black line curving through.
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Propel Tips: family meals for under $10 in 10 minutes

September 19th, 2019
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Stylized illustration of the Propel logo, a circular logo with a leaf on top, resembling a fruit, placed against a colored background with a black line curving through.
Free/low-cost

How to find free summer meals near you

June 1st, 2019
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