The Propel blog

A bag of groceries
SNAP

2024-2025 SNAP benefits increase, explained

January 2nd, 2025
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A woman looks at her phone in the grocery store
SNAP

How to qualify for food stamps, explained

December 20th, 2024
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SNAP

What you need to know about benefits if the government shuts down

Updated February 6th, 2025
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A senior man sitting down with a cane
SNAP

SNAP for seniors: navigating benefits, income limits, and eligibility

Updated February 7th, 2025
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A dad feeding a baby a bottle
SNAP

SNAP vs. WIC: navigating nutrition assistance programs for your family

Updated January 7th, 2025
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Fruit gift basket
SNAP

20 surprising things you can buy with EBT

Updated January 24th, 2025
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A bill from a restaurant
SNAP

A complete list of restaurants that accept EBT

Updated January 29th, 2025
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Shopping basket full of groceries
SNAP

How EBT works: the ultimate beginner's guide

Updated January 24th, 2025
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Stack of newspaper
SNAP

Benefits News: EBT theft reimbursement extended to Dec. 20th

Updated January 24th, 2025
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Woman feeding a baby a bottle and looking at phone
SNAP

Only got $23 in food stamps? Why, and what to do

September 23rd, 2024
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mom holding daughter
SNAP

Does SNAP require child support participation?

September 17th, 2024
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stack of documents
SNAP

Tips for submitting documents for SNAP

Updated January 7th, 2025
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Folder of documents
SNAP

SNAP: asked for documents, but can't get them?

September 13th, 2024
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Mom with child and bag of groceries
SNAP

What to expect during your SNAP interview

September 12th, 2024
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hand holding corded phone
SNAP

EBT phone numbers for all 50 states

September 11th, 2024
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bag of groceries
SNAP

What states have asset limits for SNAP?

September 10th, 2024
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